I’m having trouble lately.
I’ve been so busy (a busy-body really) that I haven’t been going to bed until tomorrow when I’m really sleepy 3 hours beforehand.
I know it’s just a habit, and a bad one at that. I suppose it could be worse. I could chew my toenails (I don’t, if you must know).
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You should talk to my husband (ADD) who had trouble stopping for the day and actually RELAXING! I had that problem when I was starting my photography business… I would lay awake thinking of EVERYTHING photo related. Ambien. ‘nuf said.
Having more busy-bodies in the world is better than more couch potatoes….however, that does make for some sleep lacking nights. Ick.
I like going to bed in tomorrow. I just don’t like waking up. Lately, we’ve had a schedule shift and I have, have, have to go to bed in today. Booo.
i have the SAME problem — quite frequently. i just want to do so many things and find myself only able to AFTER putting the kids to bed. it’s a bad bad habit. :)plus i can’t ever stop my mind so … my vote is Tylenol PM. My friend.
Trust me, late nights eventually catch up to your face. But not gradually–all at once. This chronic insomniac recommends that you knock yourself out and get some shut-eye.
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